I’ve had challenging moments in my past
Causing pain I thought would always last
But that was when I was unaware of my ability
To create ever present personal tranquility
If one single thought can make me sad
Then one single thought can make me glad
How much pain I’ve suffered unnecessarily
When I could have been living life more merrily
Pain and suffering need not be
Life can be lived contentedly
A change of thought is all that’s needed
One in which happiness is implanted and seeded
Now if I’m feeling miserable or down and out
I change the thoughts I’m thinking about
One happy memory is all it takes
To get me out of the misery stakes
Happiness isn’t hard to find
It’s simply a matter of changing your mind!! ~Kerrie~
